Book Review: Happy, The Journal – Find Your Inner Joy Daily

Happy, The Journal

By: Fearne Cotton

 Fearne Cotton gives the best description of this journal on the cover: “A chance to write joy into every day and let go of perfect” It is a journal that is so much more than blank pages. I don’t know about you, but I have journals that have more empty than full pages. January starts out fine, but about spring my inspiration gives way to spring, then summer and dribbles down to nothing the rest of the year.

Happy will inspire and encourage you to not only journal, but will help you embrace the joy in your life. Sometimes the joy in everyday life is hard to find when you are living it. Looking back to crazy days when my kids were little and money was tight I can see the joy now, but then it was hard to embrace.

There are no blank pages staring at you when you open Happy. January 1st begins with the simple instruction: “Time for that cosmic order list. Write out your wish list for the year ahead….but as if each one WILL happen.” How cool is that!? Every page has some type of inspiration to keep you feeling positive about your day, and consequently your life.

Some days you are asked to doodle a picture. Don’t worry, no one will see it if you make a stick figure or paint a Picasso. This is your journal to keep to yourself or share. Too often we are too hard on ourselves. This journal may give you the inspiration and encouragement to believe in yourself and become someone who is happy more often than not. Who knows what goals you can accomplish in 2019 and beyond? Sometimes we just need that Happy push to make some dreams come true.

There are also full pages of important things to contemplate each month – I like to think of them as profound billboards – throughout the book. A few of my favorites include the following:

           “The first step in getting what you want is getting rid of the things you don’t want”

            “Happiness is handmade”

            “Don’t call it a dream, call it a plan”

With January right around the corner, this is the perfect time to order this book. But there isn’t a year anywhere on this book so if you start it in August and let it roll into a different year, go for it! These are your dreams, your goals and your joy to find in your own way.

DISCLOSURE OF MATERIAL CONNECTION: I have a material connection because I received a review copy from Dover Publications in exchange for a fair and honest review.

Copyright © 2018 Laura Hartman

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